Mental Health & Well Being
Online help and support available now.
Young Minds | |
A website children and young people can use to get advice, support and guidance for any problem, no matter how big or small. | Young Minds offer information to young people and children about improving mental health and emotional wellbeing. |
AnnaFreud.org | NHS approved apps |
Helpful advice for you & your family when dealing with emotional health & wellbeing. | NHS approved phone apps to help with mental health and wellbeing. |
Help Videos
How to cope with a panic attack
A Moment of Peace
Everyday Mindfulness
You are not your thoughts