Mental Health & Well Being
Online help and support available now.
|A website children and young people can use to get advice, support and guidance for any problem, no matter how big or small.
|Young Minds offer information to young people and children about improving mental health and emotional wellbeing.
|NHS approved apps
|Helpful advice for you & your family when dealing with emotional health & wellbeing.
|NHS approved phone apps to help with mental health and wellbeing.
How to cope with a panic attack
A Moment of Peace
You are not your thoughts